Congratulations on taking the first step! Our licensed and registered therapists are here to help you navigate through life's challenges. We offer individual, group and family counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, we're here to support you.
Our therapists are available for in person therapy appointments at our Murrieta location. Virtual appointments are available upon request.
At ToBeYou Psychotherapy Practice, We are dedicated to helping you find the best version of yourself using integrative and evidence-based treatment methods.
It is our goal to help you find your personal strengths and help you build on them. We are passionate about working with children, teens and adults from all different backgrounds who are struggling with Mental Health issues, are looking for personal growth, or are trying figure out some of life’s challenges.
No one knows what it is like to be you, facing your trials and tribulations. At ToBeYou psychotherapy practice we’ll help you find the best version of yourself using integrative and evidence based treatment methods.
Our therapists are trained in evidenced based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT).
All our therapists are trauma informed and trained in specific trauma treatment modalities ; including, Written Exposure Therapy (WET), and Eye Movement, Desensitization and Reprocessing Therapy (EMDR) and Cognitive Processing Therapy (CPT).
We often use an eclectic approach to offer services to serve your needs specifically. This means, we may use strategies from different treatment modalities to offer a tailored approach, to assist you in reaching your goals.
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